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a workshop for increasing bodily awareness through movement
ESSENTIAL MOVEMENT
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1,5 hours of practice to recuperate our primal language – movement
ABOUT
The workshop is inspired by somatic movement disciplines. While moving we focus on listening to the inner sensations allowing us to reconnect to our bodies and increase self-awareness.
We will start with the guided dynamic practice for activating all body parts and experiencing movement as a non-stop flow.
improvisation
warm-up
During the second part, we will cultivate our capacity for spontaneous movement and playful interactions through improvisation.
PREVIOUS WORKSHOPS
PREVIOUS WORKSHOPS
PREVIOUS WORKSHOPS
If you practice yoga, somatic movement, dance, tai-chi, QiGong, and other contemplative disciplines that engage both body and awareness.
If you’d like to explore your creativity and express yourself freely through the movement language.
#practice
If you are interested in cultivating awareness through movement, employing it as a process for observation, similar to breathing in meditation.
#imagination
#awareness
THE WORKSHOP IS FOR YOU...
If you have little or no experience and would like to introduce more physical activity to your life; If you seek pleasant, stimulating, but not exhaustive physical exercise.
#movement
GUIDE
Hi! My name is Olga Kozmanidze. As a performer and musician, I’ve been engaged with body-based artistic practices since 2014. I am fascinated by the capacity of our body for healing through spontaneous and conscious movement. Sometimes we only need to reconnect to it. I am happy to create an occasion for that during my workshop. Hope to see you there!
I am a founding member and a performer in “Sentire” – the “art and science” project where we use interactive technology that transforms human interaction into sound. In collaboration with Humboldt University in Berlin, “Sentire” received funding for 3 years of research to which I’ve contributed as a research associate.
I completed a number of art programs, including experimental sound and multimedia technology; performance art and voice movement integration. I’ve attended workshops and regular classes on contact improvisation, Feldenkrais, Gaga movement language, somatic movement, butoh and others. Currently, I live and work between Berlin and Pescara, Italy.
Jacqui
Fabio
Milva
Katrin
LISTEN TO WORKSHOP PARTICIPANTS
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TBA
ORTI GEOMETRICI
Strada Vicinale Francescone, 65125 Pescara, Italy
Including a glass of Kombucha
15€
BOOK A SPOT
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Orti Geometrici is a garden situated on the hills of Pescara and an agricultural project, dedicated to cultivating and producing artisanal fermented food. The garden hosts events that stimulate well-being and new forms of thinking and doing together with nature.
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designed by Olga Kozmanidze
Photo by Ksenia Telepova, Karsten Buch, Canva. Footages by Felix Jäkel
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